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Self Care is an Act of Resistance.
How Bernie’s minor heart procedure serves as a reminder for all of us to be kind to ourselves.
As many already know, Democratic presidential candidate Bernie Sanders was admitted to the hospital a couple days ago after experiencing some chest discomfort, and had a stent inserted to provide relief for a clogged artery. Of course, campaign events were cancelled until further notice to give Bernie a little bit of time to rest, and likely some time to prepare for the upcoming debate after he heals as well.
While it was scary to hear the news, this is a minor procedure, and actually overall might be considered a sign of good health that he never needed this done until now at the age of 78. Nevertheless, it still serves not only as an incredible reminder of the number of sacrifices Bernie is making for the good of the people, but a gentle one for all of us to take care of ourselves as well. Ayanna Pressley’s tweet in regards to Bernie’s hospitalization included a line that sums it up best.
“Self Care is an act of resistance.”
Especially in times like these, when it’s easy to sink in to despair and feel as though there is no hope, it is more important than ever to to take care of ourselves as best we can. While mental health days…
